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3 days in! GO ME! I might be on to something. This is definitely encouraging. :-)
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114.1 kg
Lost so far: 1.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 29.50g | Prot: 73.00g | Carbs: 319.50g.
Breakfast: Original Blueberry Yogurt, 1% Low Fat Milk, Cereal. Lunch: Baked! Original Potato Crisps, 6" Turkey Breast on Wheat. Dinner: Kosher Dill Spears, Grilled Tilapia, Seasoned Mixed Greens. Snacks/Other: 1% Low Fat Milk, Cereal, Sweet Potato Fries, Banana, TLC Crunchy Granola Bars - Pumpkin Spice Flax, Jasmine Green Tea. more...
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3337 kcal
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Exercise:
Shopping - 30 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Driving - 1 hour and 45 minutes, Desk Work - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 5.4 kg a Week
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 Comments
You can do it girlfriend!!! :)
17 Jul 10 by member: anewannie
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plisha29's Weight History
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