Weigh In record (no journal entry) for 16 June 2019
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 59.06g | Prot: 98.33g | Carbs: 84.36g.
Breakfast: Café, Mãe Terra Farinha de Linhaça Dourada, Ovo. Lunch: Uva Itália, Kefir de Leite, Azeite de Oliva Extra-Virgem, Cebolas, Cenouras, Alface, Tomates, Filé Mignon Grelhado, Feijão Preto Cozido. Snacks/Other: Peito de Frango, Café, Natu's Farinha de Linhaça Dourada, Ovo, Banana Nanica, Kefir de Leite. more...
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2143 kcal
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Exercise:
Sitting - 2 hours, Sleeping - 9 hours and 30 minutes, Housework - 5 hours, Resting - 7 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Adriana.dpaula's Weight History
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