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Forgot to add I received the grasfed ghee on Friday. Have had a couple of spoons.
View Diet Calendar, 20 January 2013:
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1794 kcal
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Fat: 157.59g | Prot: 63.46g | Carbs: 53.40g.
Breakfast: flax meal, Krema Plain Greek yogurt 11% fat, HWCcoffee, grapefruit. Lunch: feta, Baby greens, olive oil, lemon juice. Dinner: HWCcoffee, chia, mushrooms, ghee, adams peanut butter, Homemade Beef Bone Broth, ground beef. Snacks/Other: pumpkin, flax meal, cream cheese, ghee. more...
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