angrobins's Journal, 16 Jul 10

Taking my life back. Let's see how I do.

View Diet Calendar, 16 July 2010:
1463 kcal Fat: 40.73g | Prot: 69.44g | Carbs: 210.12g.   Breakfast: yoplait light boston cream pie, Savory Whole Grains Blends Chicken & Herb Classico, frozen green beans , baked chicken breast. Lunch: Large Grade A Eggs (Hard Boiled), 100 Calorie Cheese Bites - Three Cheese Blend. Dinner: Bananas, Cafe Steamers Roasted Chicken Fresca. Snacks/Other: smart pop, Special K Fruit Crisps - Strawberry, high fiber oatmeal. more...
2813 kcal Exercise: Exercise machine (moderate) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours. more...

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Comments 
You're going to do awesome. I can see the determination in your beautiful eyes!!!  
16 Jul 10 by member: ajhelm37
Aw. :) You're so sweet. I am going to do it. Less talking, more doing.  
16 Jul 10 by member: angrobins

     
 

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