Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Estel33
Journal
11 Jun 19
Estel33's Journal, 11 Jun 19
Estel33's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2019
59.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2019:
1500 kcal
Fat: 49.71g | Prot: 56.53g | Carbs: 199.05g.
Breakfast:
Alsa Fondant au Chocolat , Gerblé Biscuit Lait Chocolat.
Lunch:
Lindt Chocolat Noir 70%, Carrefour Bio Compote de Pommes, Carrefour Bio Compote de Pommes, Salakis 100% Brebis Herbes de Provence , Fleury Michon Aiguillettes de Poulet Grillé, Quinoa (Cuit).
Dinner:
Carrefour Tortellini Ricotta Épinard , Harry's Pain de Mie 7 Céréales .
more...
2019 kcal
Exercise:
Tennis - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Estel33's Weight History
View Complete History