Date Started: 25 Jul 23

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 74 kg
02 Sep 24	70.1 kg	Reasonably Well
07 May 24	67.8 kg	Reasonably Well
06 May 24	68 kg	Reasonably Well
24 Jan 24	66.8 kg	Reasonably Well
23 Jan 24	67 kg	Reasonably Well
19 Dec 23	66.7 kg	Reasonably Well
18 Dec 23	66.8 kg	Reasonably Well
06 Dec 23	67.2 kg	Reasonably Well
27 Nov 23	66.2 kg	Reasonably Well
05 Oct 23	66.8 kg	Reasonably Well
03 Oct 23	67.4 kg	Reasonably Well
22 Sep 23	67.7 kg	Reasonably Well
21 Sep 23	68 kg	Reasonably Well
20 Sep 23	68.4 kg	Reasonably Well
19 Sep 23	68.7 kg	Reasonably Well
17 Sep 23	69 kg	Reasonably Well
14 Sep 23	69.1 kg	Reasonably Well
13 Sep 23	69.7 kg	Reasonably Well
24 Aug 23	70.1 kg	Reasonably Well
23 Aug 23	70.2 kg	Reasonably Well
16 Aug 23	70.9 kg	Reasonably Well
03 Aug 23	71.4 kg	Reasonably Well
01 Aug 23	71.2 kg	Reasonably Well
30 Jul 23	71.6 kg	Reasonably Well
29 Jul 23	71.7 kg	Reasonably Well
28 Jul 23	72.1 kg	Reasonably Well
27 Jul 23	72.3 kg	Reasonably Well
26 Jul 23	73.1 kg	Reasonably Well
25 Jul 23	74 kg	Reasonably Well

Date Started: 17 Jul 23

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 74 kg
20 Jul 23	72.8 kg	Reasonably Well
19 Jul 23	73.5 kg	Reasonably Well
18 Jul 23	73.7 kg	Reasonably Well
17 Jul 23	74 kg	Reasonably Well

Date Started: 05 Jun 23

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 73.9 kg
12 Jun 23	72.8 kg	Reasonably Well
05 Jun 23	73.9 kg	Reasonably Well

Date Started: 07 Feb 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 73.4 kg
07 Feb 23	73.4 kg	Reasonably Well

Date Started: 25 Aug 22

Date	Weight	How closely followed?	Goal weight: 72.4 kg Start Weight: 74.9 kg
13 Dec 22	73.4 kg	Reasonably Well
12 Dec 22	73.8 kg	Reasonably Well
02 Dec 22	73.2 kg	Reasonably Well
25 Nov 22	73.4 kg	Reasonably Well
05 Oct 22	74.3 kg	Reasonably Well
27 Aug 22	74.8 kg	Reasonably Well
25 Aug 22	74.9 kg	Reasonably Well

Date Started: 23 May 22

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 75.1 kg
23 May 22	75.1 kg	Reasonably Well

Date Started: 16 Jan 22

Date	Weight	How closely followed?	Goal weight: 71.8 kg Start Weight: 73.5 kg
23 Feb 22	73.3 kg	Reasonably Well
16 Feb 22	72.7 kg	Reasonably Well
21 Jan 22	72 kg	Reasonably Well
20 Jan 22	72.2 kg	Reasonably Well
19 Jan 22	72.9 kg	Reasonably Well
16 Jan 22	73.5 kg	Reasonably Well

Date Started: 24 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 72.9 kg
24 Sep 20	72.9 kg	Reasonably Well

Date Started: 21 Sep 20

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 72.5 kg
21 Sep 20	72.5 kg	Reasonably Well

Date Started: 06 Jul 20

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 72.5 kg
05 Sep 20	71 kg	Reasonably Well
03 Sep 20	71.2 kg	Reasonably Well
20 Aug 20	71.5 kg	Reasonably Well
28 Jul 20	71.8 kg	Reasonably Well
27 Jul 20	71.8 kg	Reasonably Well
24 Jul 20	72.2 kg	Reasonably Well
23 Jul 20	72.4 kg	Reasonably Well
22 Jul 20	72.6 kg	Reasonably Well
21 Jul 20	73.1 kg	Reasonably Well
20 Jul 20	73.6 kg	Reasonably Well
11 Jul 20	73.4 kg	Reasonably Well
10 Jul 20	74.1 kg	Reasonably Well
07 Jul 20	72.8 kg	Reasonably Well
06 Jul 20	72.5 kg	Reasonably Well

Date Started: 20 May 14

Date	Weight	How closely followed?	Goal weight: 62.8 kg Start Weight: 70.5 kg
27 Jun 20	73.2 kg	Reasonably Well
26 Jun 20	73.8 kg	Reasonably Well
12 Jun 20	72.5 kg	Reasonably Well
30 May 20	72.8 kg	Reasonably Well
26 May 20	73.1 kg	Reasonably Well
25 May 20	73.2 kg	Reasonably Well
14 May 20	72.8 kg	Reasonably Well
03 May 20	71.9 kg	Reasonably Well
27 Apr 20	72.4 kg	Reasonably Well
31 Mar 20	71 kg	Reasonably Well
28 Mar 20	71.5 kg	Reasonably Well
14 Mar 20	70.1 kg	Reasonably Well
11 Mar 20	70.2 kg	Reasonably Well
10 Mar 20	70.5 kg	Reasonably Well
08 Dec 16	78 kg	Reasonably Well
16 Nov 16	74.5 kg	Reasonably Well
22 Sep 16	72.4 kg	Reasonably Well
16 Aug 16	68.9 kg	Reasonably Well
30 Jul 16	68 kg	Reasonably Well
20 Jul 16	68.1 kg	Reasonably Well
06 Jul 16	66.8 kg	Reasonably Well
05 Jul 16	67.4 kg	Reasonably Well
29 Jun 16	67.5 kg	Reasonably Well
22 Jun 16	66.8 kg	Reasonably Well
13 Jun 16	66.8 kg	Reasonably Well
07 Jun 16	66.4 kg	Reasonably Well
06 Jun 16	66.5 kg	Reasonably Well
04 Jun 16	66.7 kg	Reasonably Well
31 May 16	66.5 kg	Reasonably Well
29 May 16	66.6 kg	Reasonably Well
24 May 16	66.8 kg	Reasonably Well
23 May 16	67.1 kg	Reasonably Well
20 May 16	66.9 kg	Reasonably Well
19 May 16	67.1 kg	Reasonably Well
18 May 16	67.2 kg	Reasonably Well
17 May 16	67.5 kg	Reasonably Well
16 May 16	67.7 kg	Reasonably Well
15 May 16	67.9 kg	Reasonably Well
12 May 16	68.2 kg	Reasonably Well
11 May 16	68.4 kg	Reasonably Well
09 May 16	68.3 kg	Reasonably Well
28 Apr 16	67.2 kg	Reasonably Well
25 Apr 16	67.3 kg	Reasonably Well
21 Apr 16	67.7 kg	Reasonably Well
19 Apr 16	67.8 kg	Reasonably Well
18 Apr 16	68.6 kg	Reasonably Well
20 Jan 16	68 kg	Reasonably Well
12 Nov 15	66.7 kg	Reasonably Well
27 Oct 15	65.9 kg	Reasonably Well
18 Sep 15	65.8 kg	Reasonably Well
09 Sep 15	65.1 kg	Reasonably Well
22 Aug 15	65.9 kg	Reasonably Well
21 Aug 15	66.2 kg	Reasonably Well
15 Aug 15	66.5 kg	Reasonably Well
13 Aug 15	67.2 kg	Reasonably Well
01 Aug 15	67 kg	Reasonably Well
31 Jul 15	67.5 kg	Reasonably Well
27 Jul 15	68.7 kg	Reasonably Well
01 Jul 15	69.1 kg	Reasonably Well
19 Jun 15	69.7 kg	Reasonably Well
18 Jun 15	69.3 kg	Reasonably Well
14 May 15	70 kg	Reasonably Well
10 Feb 15	67 kg	Reasonably Well
04 Oct 14	66.1 kg	Reasonably Well
20 May 14	70.5 kg	Reasonably Well