elsie312's Journal, 23 Jan 07

Okay, so for the first time since starting Fat Smash, I slipped. It wasn't really a huge deal, I had a brownie. MAN, I didn't want to, but I sort of got guilt-ed into it. I was at my friend's mother's house last night and she insisted that I eat a brownie that she made 'especially' for me. I really do love brownies and she makes the best brownies in the world. I didn't want to eat one, but she kept on pushing them on me so I finally just had one.

I guess I can't say that I blame her, because it was my choice. So, to make up for it today, I'm not having any meat or cheese. I had to finish up the last bit of egg salad, so I had like 1/2 an egg yolk or something today. I'm also going to do my balance ball routine and my walking video when I get home from classes today. I'm going to make myself pay for this so I don't deviate again. I promised I wouldn't get too down on myself though, so I will not let it get me down.

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Comments 
The best part of this diet is that it is forgiving and expects dieters to slip every now and then. Sounds like your handling it the right way to get back on track. Besides who wants to be rude right. You had no choice. Ha, Ha. 
23 Jan 07 by member: jennilu
No biggie! I don't think one brownie is going to do much damage.  
23 Jan 07 by member: nicoandy

     
 

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