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Melão vale a pena!
View Diet Calendar, 15 January 2013:
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2321 kcal
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Fat: 107.65g | Prot: 78.46g | Carbs: 262.90g.
Breakfast: maçã, Mini Pão de Queijo, Café Pré-Adocicado com Açúcar, Pão Francês. Lunch: carne moída com batatas, Arroz Branco (Longo, Cozido), mandioca frita. Dinner: melão, banana. Snacks/Other: leite, nescau, torresmo, bolacha, molho barbecue, mostarda, purê de batatas, maionese, hot dog, hot dog. more...
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2693 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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deborahmartini's Weight History
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