Weigh In record (no journal entry) for 28 May 2019
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113.4 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 51.11g | Prot: 87.82g | Carbs: 34.19g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Kroger Eggs (Large). Lunch: Beef Top Round (Trimmed to 1/8" Fat) , Birds Eye Steamfresh Teriyaki Broccoli. Dinner: Cooked Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Trader Joe's Sliced Sharp Cheddar Cheese. more...
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Gaining 0.4 kg a Week
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 Comments
So glad you are hitting the restart button to get started back to your journey to success and healthier lifestyle 😊 If you Journal it will help you so much ‼️
28 May 19 by member: gsn fan
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