Weigh In record (no journal entry) for 12 January 2013
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100.7 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2013:
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2256 kcal
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Fat: 108.94g | Prot: 84.76g | Carbs: 235.25g.
Breakfast: 2% milk albertson's, grape jelly, butter, grands bisquit. Lunch: bacon, tomato, sourdough bread. Dinner: brown gravy, carrots, potato, roast beef. Snacks/Other: almond kringle, grape jelly, butter, grands bisquit, peanut butter, banana. more...
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2823 kcal
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Exercise:
Housework - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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