Weigh In record (no journal entry) for 12 July 2010
|
134.2 kg
Lost so far: 0 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
|
|
2381 kcal
|
Fat: 77.68g | Prot: 92.05g | Carbs: 348.38g.
Breakfast: MARGARINE, lemonade, bagel everything thomas. Lunch: tomato, lettuce, avocado, subway turkey and avocado. Dinner: spinach, Long Grain & Wild Rice Herb and Butter Flavor, salmon. Snacks/Other: butter, rye bread, butterfinger, bacon, egg. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamacarol's Weight History
|