Weigh In record (no journal entry) for 24 May 2019
|
102 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 31.90g | Prot: 22.90g | Carbs: 78.64g.
Breakfast: Сдобная Особа Рулет с Шоколадной Начинкой, Арнаут Хлеб Зерновой с Отрубями, Valio Viola Sulatatud Juust Murulaugu Ja Koduaiaürtidega, Пискаревский Молоко 2,5%. more...
|
Losing 2.8 kg a Week
|
|
SlimmerThan's Weight History
|