kix's Journal, 14 Sep 07

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ok so i have a confession. i havent exercised at all this week. i have had no motivation to go out and pound the streets and i absolutely hate walking on my own.

today i received my new ipod so i will download some tunes on it tonight and hit those streets tomorrow. i will feel better if i do go and at least i will have company with the songs.

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Hi Buddy! I too need to keep up with the exercise. Yesterday I was on the go all day and exhausted come 10:00 but today I will really try for the 40 minute walk.I have lost this week and don't want the scales to show a weight increase come Monday so need to stick withmy plan. My son and his family are bringing in the dock and putting summer things away at the camp this weekend. I was thinking of going down but supposed to rain on Saturday so may wait till later when the leaves change color. Have a great weekend and will chat later.

14 Sep 07 by member: dawnsdiet

Have you ever contemplated a stepper? I have a lateral thigh trainer which is always handy to pop on if I dont fancy going to keep fit. Plus of course with the nights drawing in there wont be much time soon........ good luck with the Ipod - arent they just fantastic little gadgies!

14 Sep 07 by member: southbeachfan

hi! did borrow a friends stepper but it messes up my knee. i have just been given a eliptical trainer by my mom - i know i can use that as i always used them at the gym. i am so cross i cant get my ipod working:(

17 Sep 07 by member: kix


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kix's Journal, 14 Sep 07

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