Weigh In record (no journal entry) for 09 January 2013
|
110.7 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2013:
|
1574 kcal
|
Fat: 42.89g | Prot: 74.07g | Carbs: 234.20g.
Lunch: miracle whip, Honey Mustard, boiled egg, Light Style Seven Grain, ruffles light. Dinner: Honey Mustard, Miracle Whip Dressing, egg, Light Original Potato Chips, light style 7 grain pepperidge. Snacks/Other: Dutch Chocolate Ice Cream Sandwich (Snack Size). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debra9500's Weight History
|