Weigh In record (no journal entry) for 08 July 2010
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109.3 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 26.82g | Prot: 33.92g | Carbs: 119.34g.
Breakfast: Cheese Danish, Maple & Brown Sugar Instant Oatmeal. Lunch: Cheese danish, Panera Whole Grain, Low Fat Chicken Tortilla Soup with Tortilla Strips, Smoked Turkey Breast Sandwich on Country Bread. more...
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steady weight
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mlwinans's Weight History
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