khairul amrin's Journal, 10 May 19

Alhamdulillah bila berpuasa ni semua makanan boleh kawal..👍🏻👍🏻bila adanya self disiplin..

#icandoit
#ucandoit

View Diet Calendar, 10 May 2019:
285 kcal Fat: 6.45g | Prot: 12.17g | Carbs: 24.86g.   Breakfast: Meatballs with Sauce (Mixture), 100% Whole Wheat Pita Bread. Dinner: Ikan Keli. more...

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