Weigh In record (no journal entry) for 08 May 2019
|
72.8 kg
Lost so far: 7.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 86.82g | Prot: 92.79g | Carbs: 119.94g.
Lunch: Côte d'Or Chocolat Noir Intense 70%, Framboises, Auchan Avocat, Salade Verte, Tomates, Petit Navire Thon Entier au Naturel Albacore, Bénédicta Mayonnaise, Carrefour Pain de Campagne. Dinner: Huile de Coco, Salade Verte, Tendron de Veau. Snacks/Other: La Vache qui rit Pik & Croq', Picard Mini Cône Passion. more...
|
|
1771 kcal
|
Exercise:
Resting - 15 hours and 43 minutes, Sleeping - 8 hours and 17 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
source1962's Weight History
|