mlwinans's Journal, 19 May 10

Weigh In record (no journal entry) for 19 May 2010
109.3 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 May 2010:
2266 kcal Fat: 102.15g | Prot: 95.30g | Carbs: 249.34g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Caesar Salad with Grilled Chicken Mcdonald's, Croissant, Grilled Chicken. Dinner: Onion Rings, Large Cheeseburger. Snacks/Other: Apples, Grapefruit, Nilla Wafers. more...

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mlwinans's Weight History


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