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source1962
Journal
07 May 19
source1962's Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
73 kg
Lost so far:
6.9 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
1417 kcal
Fat: 55.94g | Prot: 71.25g | Carbs: 155.50g.
Breakfast:
Pure Via Confiture, Lait au Chocolat (Teneur Réduite en Gras), Monoprix Mini Blinis.
Lunch:
Zespri Kiwi Gold, Nos Régions Ont du Talent Mogette de Vendée, le Fumoir du Poissonnier Saumon Fume Facon Gremolata.
Dinner:
Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates, Crepes Blé Noir Galette.
Snacks/Other:
Orangina Orangina (Canette).
more...
2434 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 5 minutes, Resting - 16 hours and 7 minutes, Sleeping - 5 hours and 48 minutes.
more...
steady weight
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source1962's Weight History
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