susanlcastle's Journal, 05 Jan 13

Weigh In record (no journal entry) for 05 January 2013
91.7 kg Lost so far: 0 kg.    Still to go: 28.2 kg.    Diet followed: 100%.

View Diet Calendar, 05 January 2013:
606 kcal Fat: 15.91g | Prot: 17.88g | Carbs: 99.62g.   Breakfast:  Non fat milk, Coffee (Brewed From Grounds), Coffee Mate Italian Sweet Creamer, Walnut Halves, Pure Via, Bananas (Large), Steel Cut Oats. Lunch: Trader Joe's California Protien Bread, Apple. more...
Gaining 0.2 kg a Week

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susanlcastle's Weight History


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