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codechick
Journal
04 Jan 13
codechick's Journal, 04 Jan 13
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Weigh In record (no journal entry) for 04 January 2013
74.4 kg
Lost so far:
2.7 kg
.
Still to go:
4.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 January 2013:
400 kcal
Fat: 26.50g | Prot: 24.50g | Carbs: 15.50g.
Lunch:
Edamame (Shelled).
Dinner:
Classic Guacamole, Kosher Dill Mini Pickles, Cow Pals Colby Jack Cheese Snack.
Snacks/Other:
Sugar Free Jello.
more...
2125 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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codechick's Weight History
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