Weigh In record (no journal entry) for 29 April 2019
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 68.66g | Prot: 54.49g | Carbs: 51.34g.
Breakfast: Café, Café, Tirol Nata. Lunch: Frimesa Manteiga Extra sem Sal, Rondinha Linguiça Defumada Suína Especial, Coxa de Frango, Ovo (Inteiro). Dinner: Clara de Ovo Cozida. Snacks/Other: Clara de Ovo Cozida, Clara de Ovo Cozida, Amendupã Amendoim Coberto Sabor Churrasco, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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