Jojo2810's Journal, 27 Apr 19

Weigh In record (no journal entry) for 27 April 2019
54.2 kg Lost so far: 1.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
2215 kcal Fat: 98.47g | Prot: 110.16g | Carbs: 161.78g.   Breakfast: Dulano Kaminwurzerl, Gekochtes Ei, Fleischsalat, Rügenwalder Mühle Feine Teewurst, Scharfer Maxx Scharfer Maxx, Lidl Bauernkruste. Lunch: Schokomuffin. Dinner: Gartenkrone Sonnenmais, Basmati-Reis, Rapsöl, Ja! Prinzessbohnen, Rote Paprika, Ser Salatkowo Kanapkowy, Ja! Geschälte Tomaten, Edeka Tatar. Snacks/Other: Aldi Antipasti Kirschpaprika, Grüne Oliven, Käse, Roter Tafelwein, Milfina Milch 1,5% Fett. more...
Gaining 0.5 kg a Week

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Jojo2810's Weight History


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