Weigh In record (no journal entry) for 25 April 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 16.59g | Prot: 32.93g | Carbs: 95.53g.
Breakfast: Batata Doce Cozida. Lunch: Carne de Sol, Batata Doce Cozida, Camil Feijão Carioca Cozido, Alface, Pepino (com Casca). Dinner: Café com Açúcar, Ovo Frito, Batata Doce Cozida. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Losing 1.2 kg a Week
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dilmaravidal's Weight History
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