Phase 3------I'm OK with the weight fluctuations...staying within the 2+/2- of 153 lbs. Finding it hard...believe it or not to increase to 1500cal per day.
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69.9 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.6 kg a Week
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susanlcastle's Weight History
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