Weigh In record (no journal entry) for 31 December 2012
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106.1 kg
Lost so far: 7.3 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2012:
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1721 kcal
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Fat: 94.93g | Prot: 57.89g | Carbs: 171.34g.
Breakfast: Blue Cheese Dressing, Pecan Nuts, Zucchini Quiche - Homemade, Bananas. Lunch: Weight Watchers String Cheese, Cream of Pumpkin Soup, Prime Rib, mushrooms, peppers, carrots, Mixed Salad Greens, grape tomatoes, Orange. Snacks/Other: Peanut Butter, Chocolate Sandwich Cookies. more...
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Gaining 1.3 kg a Week
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