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weekend produktif. #legday #agility
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2047 kcal
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Fat: 107.04g | Prot: 102.06g | Carbs: 183.84g.
Breakfast: Kacang Sangrai Kering (tanpa Garam), Frisian Flag Susu Bubuk Full Cream, Alpukat, Pisang. Lunch: Pisang Goreng, Bimoli Minyak Goreng, Pare, Ikan Tuna, Nasi Putih, Telur Rebus, Pepaya. Dinner: Sate Ayam. Snacks/Other: Frisian Flag Susu Bubuk Full Cream, Pisang. more...
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forid nurham's Weight History
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