Weigh In record (no journal entry) for 10 April 2019
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94 kg
Lost so far: 37.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 76.57g | Prot: 64.76g | Carbs: 293.17g.
Breakfast: Caramelo Masticable, Exquisita Bizcochuelo de Vainilla, Quaker Avena Tradicional, Arcor Turrón de Maní, Exquisita Bizcochuelo de Vainilla, Quaker Avena Tradicional, La Serenísima Leche Entera, Nesquik Cacao en Polvo. Lunch: Papas Fritas, Hellmann's Ketchup, Super Pancho. Dinner: Crema Chantilly, Exquisita Postre Placeres Light, Batata, Huevo Cocido, Zanahoria, El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave. Snacks/Other: Arcor Turrón de Maní, Arcor Turrón de Maní, Banano. more...
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2318 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...
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Losing 2.0 kg a Week
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FedeO6145's Weight History
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