Date Started: 12 Nov 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 103 kg
07 Dec 23	80 kg	Reasonably Well
05 Dec 23	80.8 kg	Reasonably Well
02 Dec 23	80.6 kg	Reasonably Well
30 Nov 23	82.2 kg	Reasonably Well
23 Oct 20	73.7 kg	Reasonably Well
15 Oct 20	74.8 kg	Reasonably Well
20 Aug 20	79.6 kg	Reasonably Well
24 Apr 19	76 kg	Poorly
11 Apr 18	82.0 kg	100%
06 Apr 18	82.3 kg	100%
22 Mar 18	83.2 kg	100%
21 Mar 18	83.7 kg	100%
18 Mar 18	84 kg	Not Applicable
21 Mar 17	84 kg	Reasonably Well
15 Mar 17	85 kg	Reasonably Well
06 Mar 17	87 kg	Reasonably Well
03 Feb 17	85.2 kg	Reasonably Well
28 Nov 16	83.5 kg	Reasonably Well
10 Nov 16	82.4 kg	Reasonably Well
09 Nov 16	83.3 kg	Reasonably Well
21 Oct 16	84.1 kg	Reasonably Well
10 Oct 16	84.8 kg	Reasonably Well
07 Oct 16	85.5 kg	Reasonably Well
02 Oct 16	85.9 kg	Reasonably Well
08 Jul 16	87.2 kg	Reasonably Well
27 Jun 16	89 kg	Poorly
25 Mar 16	90.6 kg	Reasonably Well
23 Mar 16	91.8 kg	Reasonably Well
11 Mar 16	92.4 kg	Reasonably Well
10 Mar 16	93.5 kg	Reasonably Well
02 Mar 16	94.3 kg	Reasonably Well
22 Feb 16	94.5 kg	Reasonably Well
19 Feb 16	94.6 kg	Reasonably Well
17 Feb 16	95 kg	Reasonably Well
19 Jan 16	96 kg	Reasonably Well
29 Jul 15	91.4 kg	Reasonably Well
21 Apr 15	92.6 kg	Reasonably Well
15 Apr 15	92.6 kg	100%
14 Apr 15	94 kg	Reasonably Well
24 Mar 15	94.7 kg	Reasonably Well
21 Mar 15	95.5 kg	Reasonably Well
17 Mar 15	96 kg	Reasonably Well
05 Mar 15	96.4 kg	Reasonably Well
02 Mar 15	97.5 kg	Poorly
12 Nov 14	103 kg	Reasonably Well

Date Started: 19 Mar 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92.4 kg
26 Mar 14	94 kg	Not Applicable
19 Mar 14	92.4 kg	Not Applicable