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Pesado en gym 27/03
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55.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 37.37g | Prot: 54.77g | Carbs: 183.34g.
Breakfast: CasanCrem CasanCrem Light, Café Cortado, BC Mermelada de Frambuesa, Bimbo Pan Integral. Lunch: Peras, Lasaña de Carne. Dinner: Lasaña de Carne. Snacks/Other: Amanda Yerba Mate, CasanCrem CasanCrem Light, BC Mermelada Frutos Rojos, Riera Tostadas de Mesa, Café Cortado, Factura con Crema Pastelera. more...
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1603 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Miglianis's Weight History
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