Weigh In record (no journal entry) for 04 April 2019
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79.9 kg
Lost so far: 11.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 59.14g | Prot: 71.11g | Carbs: 75.14g.
Breakfast: Брест Литовск Сыр Классический 45%, Сливочное Масло, Русский Хлеб Хлеб Отрубной. Lunch: Куриное Филе в Сметане, Гречка Отварная. Dinner: Вареное Яйцо, Куриное Филе в Сметане. Snacks/Other: Мёд, Творог 5%. more...
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Losing 1.4 kg a Week
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yulechka.makeeva's Weight History
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