Weigh In record (no journal entry) for 03 April 2019
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103.3 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 113.79g | Prot: 83.32g | Carbs: 108.55g.
Breakfast: Pirkka Kirjolohenmäti, Valio Eila Voi, Leipäaitta Rustiikkinen Kauraleipä, Good Food Миндаль Сушеный. Lunch: Яичный Белок. Dinner: Milbona Kermajuusto, Baresa Green Olives Stuffed With Peppers. Snacks/Other: Ашан Миндаль Сушеный, Рафинад, Dulano Maksapatee, Воздушный Шоколад Молочный Пористый Черная Смородина, Рафинад, Ritter Sport Marzipan. more...
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Losing 3.5 kg a Week
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SlimmerThan's Weight History
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