Hawkey4077's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

96.9 kg Lost so far: 0.8 kg. Still to go: 9.4 kg. Diet followed: 100%.

View Diet Calendar, 02 April 2019:

872 kcal

Fat: 18.09g | Prot: 50.47g | Carbs: 119.38g. Breakfast: AH Fruitsalade Ananas, Meloen, Appel en Druif. Lunch: AH Truffelmayonaise, Aldi Yorkham, Focacciabrood. Dinner: AH Groene Aspergetips, AH Excellent Ossenhaas. Snacks/Other: Heineken 0,0%. more...

2462 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

23 Supporters Support

Comments

Je gaat weer de goeie kant op top! Hou het vol

02 Apr 19 by member: Maaike BV


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Hawkey4077's Journal, 02 Apr 19

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