Date Started: 22 Jul 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
07 May 21	86.9 kg	Reasonably Well
24 Apr 21	88.5 kg	Reasonably Well
20 Apr 21	92.1 kg	Reasonably Well
14 Apr 21	91.3 kg	Reasonably Well
19 Feb 21	87.6 kg	Reasonably Well
18 Feb 21	88.4 kg	Reasonably Well
14 Jan 21	93 kg	Reasonably Well
26 Sep 20	86 kg	Reasonably Well
15 Sep 20	87.2 kg	Reasonably Well
12 Sep 20	86.8 kg	Reasonably Well
11 Sep 20	87 kg	Reasonably Well
10 Sep 20	87 kg	Reasonably Well
08 Sep 20	86.8 kg	Reasonably Well
07 Sep 20	87.2 kg	Reasonably Well
06 Sep 20	88.6 kg	Reasonably Well
05 Sep 20	88.8 kg	Reasonably Well
03 Sep 20	89.3 kg	Reasonably Well
02 Sep 20	90.3 kg	Reasonably Well
24 Jun 20	86.7 kg	Reasonably Well
19 Jun 20	87.5 kg	Reasonably Well
13 Jun 20	87.8 kg	Reasonably Well
12 Jun 20	87.7 kg	Reasonably Well
10 Jun 20	88.5 kg	Reasonably Well
09 Jun 20	89.5 kg	Reasonably Well
08 Jun 20	90.5 kg	Reasonably Well
07 Jun 20	89.9 kg	Reasonably Well
16 Feb 20	83.6 kg	Reasonably Well
04 Feb 20	82.1 kg	Reasonably Well
31 Jan 20	84 kg	Reasonably Well
25 Jan 20	83.5 kg	Reasonably Well
23 Jan 20	83.1 kg	Reasonably Well
22 Jan 20	83.4 kg	Reasonably Well
21 Jan 20	83.6 kg	Reasonably Well
20 Jan 20	84.5 kg	Reasonably Well
18 Jan 20	84.8 kg	Reasonably Well
15 Jan 20	84.8 kg	Reasonably Well
14 Jan 20	85.1 kg	Reasonably Well
11 Jan 20	85.6 kg	Reasonably Well
08 Jan 20	86.4 kg	Reasonably Well
27 Dec 19	84.4 kg	Reasonably Well
26 Dec 19	84.3 kg	Reasonably Well
24 Dec 19	85.3 kg	Reasonably Well
21 Dec 19	85.4 kg	Reasonably Well
20 Dec 19	85.5 kg	Reasonably Well
19 Dec 19	85.5 kg	Reasonably Well
18 Dec 19	85.5 kg	Reasonably Well
17 Dec 19	85.6 kg	Reasonably Well
14 Dec 19	85.7 kg	Reasonably Well
13 Dec 19	85.6 kg	Reasonably Well
12 Dec 19	85.7 kg	Reasonably Well
11 Dec 19	85.7 kg	Reasonably Well
10 Dec 19	85.7 kg	Reasonably Well
09 Dec 19	86.4 kg	Reasonably Well
08 Dec 19	85.4 kg	Reasonably Well
07 Dec 19	85.4 kg	Reasonably Well
06 Dec 19	86 kg	Reasonably Well
05 Dec 19	86.2 kg	Reasonably Well
04 Dec 19	86.6 kg	Reasonably Well
03 Dec 19	86.4 kg	Reasonably Well
02 Dec 19	86.9 kg	Reasonably Well
01 Dec 19	88.2 kg	Reasonably Well
28 Nov 19	90 kg	Reasonably Well
07 Aug 19	83.2 kg	Reasonably Well
06 Aug 19	84.2 kg	Reasonably Well
05 Aug 19	83.3 kg	Reasonably Well
04 Aug 19	82 kg	Reasonably Well
03 Aug 19	82.8 kg	Reasonably Well
02 Aug 19	83.8 kg	Reasonably Well
31 Jul 19	84.2 kg	Reasonably Well
29 Jul 19	84.5 kg	Reasonably Well
22 Jul 19	90 kg	Reasonably Well

Date Started: 16 Mar 14

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 70 kg
10 Mar 17	65 kg	Reasonably Well
03 Mar 17	66 kg	Reasonably Well
25 Feb 17	67 kg	Reasonably Well
24 Feb 17	67.5 kg	Reasonably Well
20 Feb 17	68 kg	Reasonably Well
16 Feb 17	70 kg	Reasonably Well
09 Jun 14	65 kg	Reasonably Well
04 Jun 14	65.5 kg	Reasonably Well
27 May 14	67 kg	Reasonably Well
22 May 14	68 kg	Reasonably Well
06 May 14	68.5 kg	Reasonably Well
29 Apr 14	69 kg	Reasonably Well
28 Apr 14	69.4 kg	Reasonably Well
27 Apr 14	70 kg	Reasonably Well
25 Apr 14	71 kg	Reasonably Well
23 Apr 14	71 kg	Reasonably Well
20 Apr 14	72 kg	Reasonably Well
02 Apr 14	73 kg	Reasonably Well
29 Mar 14	74 kg	Reasonably Well
16 Mar 14	70 kg	Reasonably Well