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I measured myself 22 days ago, and then again this morning. I've lost a total of 5 1/2 inches. One inch each from my bust, my waist and my hips. My goodness!!
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1308 kcal
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Fat: 66.26g | Prot: 67.15g | Carbs: 112.01g.
Breakfast: cottage cheese, vegetable juice. Lunch: Arby's Santa Fe dressing, Arby's Santa Fe grilled chicken salad. Dinner: turkey pot pie. Snacks/Other: peanuts, banana. more...
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