Weigh In record (no journal entry) for 26 March 2019
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96.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 62.98g | Prot: 61.75g | Carbs: 24.22g.
Breakfast: Mate Amargo. Lunch: Huevo, Cuadril, Guacamole con Tomate. Dinner: Maní, Salsa de Soja, Cuadril, Royal Gelatina Ligth, Frutillas, Cebollas, Chauchas, Aceite de Oliva, Morrón, Calabacín. Snacks/Other: Mate Amargo. more...
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2634 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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