Weigh In record (no journal entry) for 21 March 2019
|
61.8 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 96.03g | Prot: 48.23g | Carbs: 150.61g.
Breakfast: Bjorg Lait d'avoine, Van Houten Cacao en Poudre Non Sucré (15g), Kiwi, La Vie Claire Psyllium Blond. Lunch: Poulain Noir Extra, Vrai Yaourt Bio au Lait de Chèvre Nature, Carottes, Huile d'Olive, Gratin Potiron, Carrefour Discount Emmental Râpé, Omelette. Dinner: Banane, Carottes, Andros Brassé Nature Lait de Coco, Carrefour Miettes de Thon à la Tomate, Huile d'Olive, Gratin Potiron. Snacks/Other: Chouquette, Pommes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|