Weigh In record (no journal entry) for 20 March 2019
|
61.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 80.21g | Prot: 47.69g | Carbs: 120.11g.
Breakfast: Alpro Lait d'avoine, Kiwi, Van Houten Cacao en Poudre Non Sucré (15g), La Vie Claire Psyllium Blond. Lunch: Poulain Noir Extra, Andros Gourmand et Végétal Brassé Fraise, Gratin Potiron, Boeuf Bourguignon. Dinner: Gratin Potiron, Andros Gourmand et Végétal Brassé Fraise, Carottes, Huile d'Olive, Oeuf sur le Plat. Snacks/Other: Pommes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houlibouli's Weight History
|