Weigh In record (no journal entry) for 07 March 2019
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 27.98g | Prot: 100.86g | Carbs: 199.64g.
Breakfast: Myprotein Whey Protein Plus, NaturaSí Fiocchi di Avena, NaturaSí Fiocchi di Avena, Myprotein Whey Protein Plus, Zorbas Yogurt Greco 0% Bio. Lunch: Pomodori, Scotti Risette Basmati con Riso Rosso e Riso Nero, Carote. Dinner: Bonduelle Fave Cotte al Vapore, Dimmidisì Zuppa Zucca e Carote, Beretta Petto di Pollo Arrosto. Snacks/Other: Mila Skyr Bianco Natur, Mele. more...
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Gaining 0.0 kg a Week
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Silvia984's Weight History
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