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Ok, back to the drawing board! Chicken and brocoli was today's lunch. 😁
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1198 kcal
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Fat: 40.14g | Prot: 86.15g | Carbs: 124.77g.
Breakfast: Full Cream Fresh Milk, All Bran Flakes. Lunch: Imana Soya Mince, Onions, Coconut Oil, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccoli. Dinner: Clover Sliced Cheddar Cheese, Albany Low GI Wholewheat Brown Bread, Cup-A-Soup Country Vegetable. more...
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2923 kcal
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Exercise:
Martial Arts - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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sisonkes's Weight History
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