Weigh In record (no journal entry) for 26 February 2019
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96.6 kg
Lost so far: 12.4 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2019:
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1089 kcal
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Fat: 96.28g | Prot: 45.49g | Carbs: 14.31g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Splenda splenda, LouAna Pure Coconut Oil, Chosen Foods Chia Seeds, Butter (Salted), Golden milled flax seed, Coffee (Brewed From Grounds). Lunch: Butter (Salted), Fried Egg, Bacon, Great Value Fancy Fiesta Blend Cheese Shredded. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, pork rinds. more...
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3091 kcal
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Exercise:
Shopping - 29 minutes, Driving - 1 hour and 10 minutes, Housework - 29 minutes, Sitting - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 4 hours and 52 minutes, Sleeping - 7 hours, Desk Work - 2 hours. more...
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Gaining 3.7 kg a Week
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