Weigh In record (no journal entry) for 08 February 2019
|
66.2 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1919 kcal
|
Fat: 94.62g | Prot: 74.28g | Carbs: 189.52g.
Breakfast: Heinz Соус Цезарь, Белый Хлеб, Epica Йогурт Манго-Семена Чиа. Lunch: Жареное Яйцо, Салат Мимоза. Dinner: Bonduelle Кукуруза, Верес Горошек Зеленый, Котлета Домашняя. Snacks/Other: Meller Ирис, Lay's Чипсы, Нам Ням Слойка с Вишней, Яблочный Сок. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
varvara-x's Weight History
|