Weigh In record (no journal entry) for 29 October 2012
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66.7 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1232 kcal
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Fat: 39.55g | Prot: 80.16g | Carbs: 139.20g.
Breakfast: Quaker Oats, Quick 1 Minute, Egg. Lunch: Classic Chicken Fajitas. Dinner: spaghetti sauce, spaghetti. Snacks/Other: Nacho Cheese. more...
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Losing 0.5 kg a Week
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les319522's Weight History
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