Weigh In record (no journal entry) for 31 January 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2019:
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983 kcal
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Fat: 55.06g | Prot: 21.60g | Carbs: 20.29g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet). Lunch: Egg, Spinach, Frieda's Roasted Red Peppers Jarred, Minced Garlic, Extra Virgin Olive Oil, Sargento Muenster Cheese. Dinner: White Table Wine, Butter (Salted). more...
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