Weigh In record (no journal entry) for 11 June 2010
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93.3 kg
Lost so far: 1.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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alexandras32's Weight History
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