prettygirl's Journal, 15 Apr 08

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Today was pretty good, havent had dinner yet, watching Biggest Loser Finale.But overall I think this whole diet thing is finally starting to work for me,or is it the slimfasts Ive been having for breakfast in the mornings?It quick and easy and fewer calories.Well off to watch my show now.later

View Diet Calendar, 15 April 2008:

1002 kcal

Fat: 25.80g | Prot: 44.54g | Carbs: 159.43g. Breakfast: creamer, banana, apple, optima slimfast shake, coffee. Lunch: tomatoe, lettuce, corned beef, brown rice. Dinner: spinach, brown rice. more...

2641 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Hi! You're right about the crazy insane amount of exercise those people do on Biggest Loser. I get overtraining injuries as is. But I guess they just get to their goals faster, while normal people take their time. I couldn't believe it when Kelly was training around the herniated disk! That's so insane! But I love the show and think it's huge motivation. I hope to catch some re-runs now that I'm an addict.

16 Apr 08 by member: massiverally


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prettygirl's Journal, 15 Apr 08

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