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Dit is en deel van mijn avondeten! - Gegrilde groenten > bospeen, courgette, kastanje champignons - 1 eetlepel kerriepoeder - Spinazie - Gerookte makreel - Couscous met rozemarijn - Hardgekookt eitje
View Diet Calendar, 14 January 2019:
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1640 kcal
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Fat: 62.81g | Prot: 85.51g | Carbs: 195.34g.
Breakfast: Appel, AH Magere Franse Kwark, Honing, AH Kaneelpoeder, Overnight Oats. Lunch: Appel, Komkommer (met Schil), Blue Band Roomboter, AH Liefde & Passie Meergranen, Geska Zwitserse Strooikaas, Water. Dinner: Oreo Oreo, AH Koriander, Jumbo Kastanje Champignons , Bospeen, Kalkoen, Gekookte Broccoli (Vers), Water. Snacks/Other: Banaan, Lidl Amandelen. more...
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2713 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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