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ludaas
ludaas
Joined August 2018
Posts
71
Following
9
Followers
12
Weight History
Start Weight
97.5 kg
Lost so far:
7.5 kg
Current Weight
90 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
76 kg
Still to go:
14 kg
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ludaas's Weight History
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Following
Elfje69
Last weigh in:
Gaining 0.4 kg a Week
dani.p2
Last weigh in:
Gaining 0.1 kg a Week
Warrigeboel
Last weigh in:
Gaining 0.4 kg a Week
lonnekevan toledo-henneveld
Last weigh in:
Losing 1.1 kg a Week
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ludaas's Recent Food & Exercise
Yoghurt Griekse Stijl
Havermout
Dried Chia Seeds
Weight Training (Bodybuilding)
Bicycling (moderate) - 21/kph
Walking (slow) - 3/kph
View Diet Calendar