Weigh In record (no journal entry) for 06 January 2019
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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960 kcal
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Fat: 54.62g | Prot: 63.66g | Carbs: 66.34g.
Breakfast: Sızma Zeytinyağı, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Karnabahar, Tarabya Kaşar Peyniri, Yumurta. more...
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Losing 0.1 kg a Week
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