M60's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018

75.7 kg Lost so far: 6.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g. Breakfast: Egg. more...

Losing 0.1 kg a Week


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M60's Weight History